Holistic Harmony Counseling specializes in chronic pain & Pain Reprocessing Therapy (PRT).

“Recent neuroscience breakthroughs show that most chronic pain results from the brain misinterpreting safe messages from the body as if they were dangerous. Research has found that the brain has the power to generate pain even in the absence of physical damage. Pain Reprocessing Therapy (PRT) is a system of psychological techniques that retrains the brain to accurately interpret and respond to signals from the body, breaking the cycle of chronic pain. Although various treatments aim to manage pain, PRT stands apart as an evidence-based treatment to eliminate pain.”

 https://www.painreprocessingtherapy.com/

I work with adults, teens and children who experience various chronic pain (i.e. migraines, headaches, back pain, neck pain, shoulder pain, pelvic pain, knee pain, foot pain, hamstring pain, fibromyalgia, chronic fatigue, tinnitus, dizziness, IBS, heartburn, TMJ). Through PRT, I help clients understand the root of their pain, teach them coping tools to increase nervous system regulation and a sense of safety, and gently guide them through graded exposure so they can return to the activities they love with greater confidence and little to no pain.